My name is Hayley and I am a fully qualified personal trainer. I find my job incredible rewarding and my main aim is to help you reach your goals and maintain them with confidence. I train all my clients in the comfort of their home or garden so no need to invest in gym fees, I will provide you the tools and knowledge to do the workouts outside of our session giving you confidence and ownership over your fitness goals. I also teach group fitness classes in Ruislip, Eastcote, South Ruislip and Ickenham and for every PT session purchased, you will also get a free pass to one of my fitness classes to help you reach your goals. Having originally trained as a dancer at The Italia Conti Academy of Theatre Arts, I have combined my knowledge in physical movement and anatomy from my dance and fitness background to assist my clients in their sessions.
Staying fit and strong enables me to experience the life I want. To continue my love of snowboarding, I need to keep my muscles and tendons strong and flexible. To climb more mountains or walk tough terrain, I need to keep my cardiovascular system in peak condition. We all have reasons for keeping fit and healthy, you only have one body to live in, make it a great one!